Past Dear chiQs
09•10•02
21•08•02
GOLD - PaulJ
GOLD - Todd
GOLD - Xian

23•12•00
GOLD - PaulJ
03•12•00
01•12•00

So You Want to Die...?

You probably won't find this Dear chiQ nearly as amusing or fluffy as previous ones. That's because this one is deadly serious, and intensely painful to some. The subject of this issue is self-inflicted death related to mental illness. Now many people suffer from mental illness, and many more probably have little to no idea how big a factor such illness can be in suicide cases, nor how seriously mental illness changes the lives of those who suffer from it, and their loved ones. Suicide can be the final result of a range of illnesses, from depression and bipolar disorder, through a range of personality disorders, to schizophrenia, and on to anorexia nervosa, bullemia, and body dysmorphic disorder, and never forget these are not disorders that are cured by means if simple personal resolve or attitude adjustment - they are debilitating and potentially lethal illnesses.

What brought this on? A simple, but incredibly badly informed and offensive remark by someone on a bulletin board. Yes, I am aware that the intarweb should be taken lightly, but sometimes it can hurt and offend. Here is my response to just such an instance.

 


Nine years ago a very dear friend of mine and my husband's from high school killed himself. This guy, Benjamin, had been through kindergarten, and so forth upwards with me, and was my husband's best friend at high school, and in 1994, when he was headed for his mid-twenties, he committed suicide. This was painful, bewildering, and infuriating, but I was really fortunate. I happened to be just starting a science degree, and was readily able to switch from a physiology major to psychology in an attempt to cope with and try and understand Benjamin's problems. That was the best thing I could have done, and it's gone a long way to giving me peace with regards to Benjamin's demise.

Many are not so well placed to cope as I was though, and can go through life in blank horror at what they might see as failure on their part to 'be there' for, save, support, understand, or sufficiently convey their love for a person with suicidal tendencies. They are the reason I was made so coldly furious when I saw posted to a public forum, in which the poster was a newly arrived community member the assertion that suicides are cowardly, selfish, and weak acts by people worthy of nothing but contempt...or assistance in dying. The remarks were made by someone who is patently both uninformed and struggling to show comprehension of a complex subject. The result is an almost childish, and certainly very self-righteous struggle with their own lack of understanding, which is in effect an offense. They fail to grasp the realities and effects of mental illness and emotional strain on the human mind, and I blame arrogance for this - they could understand if they put some thought into it. For someone to judge the actions of every suicide and condemn them all as weak and selfish a great deal of arrogance and ignorance need to be combined.

I think the first mistake is to underestimate how much of a factor mental iillness can be in a person's behaviour and judgement systems. For example, my degree in the science of psychology has been a powerful tool in my acceptance of Benjamin's death. You see Benjamin suffered from a debilitating and all-too-often fatal illness called schizophrenia. There are a few different variants of this illness, but all are dreadful for the sufferers and their families to live with. Like depression, bipolar disorder, anorexia-nervosa, and other mental illnesses, schizophrenia has a major impact on the emotions of a sufferer, and like these diseases it can distort and severely alter the judgement systems and perceptions of a person. How the reality and context of the sufferer are perceived by them can be warped and coloured beyond the understanding of the rest of us, and this is confusing and painful for everyone involved. Drugs and therapy can go a long way to alleviating symptoms of mental illnesses, but in too many cases suicide or death by self-neglect is the ultimate outcome.

It took until my senior year for me to grasp that Benjamin's illness more than likely took his fate out of mine, our friends, and his family's hands long before, but it took me a bit longer than that to accept the idea and assimilate it as part of my memory complex for Benjamin. I love Benjamin and now I can remember him without ending up in a grey study for hours, but many victims of a loved one's suicide can't get to this stage. They have neither the understanding of what happened to their dear one, nor the framework for building that understanding, as I now do, and it is for the scarring and damage they suffer that I am angry at the horrendous remarks of our esteemed intarweb colleague. Sure, we should all harden up and deal with the nasty realities of diverse opinion on the web - it's hard to avoid hitting offensive material around the ether - but I think in joining a small intimate online community a user has an obligation to protect that community from harm, be it in terms of web security or emotional jarring. In coming into a tight-knit community and totally disregarding the potential harm he was doing this user broke unspoken rules of common decency, hence this rant. I mean to say, I found his remarks upsetting and I have a reasonably solid handle on this. Think about what his attitude would do to someone for which this is a raw and oozing wound...

Don't judge someone by the way their life ended, but rather by how they endeavoured to live it.

If you are one of the "one in five" or so of the New Zealand population that is affected by mental illness, or if you are part of another population and are struggling with it then take heart in knowing you are not alone, and that many people are there for you if you want support. Don't however neglect to seek professional help if things get out of hand - there is no shame or weakness in being ill, be it of body or mind. You no more to blame for your disorder than you have been for your other misfortunes of health, and if anyone ever tells you that it's all in your head then walk away.

For more information of mental illnesses google is your friend, and for better insight of a more personal kind spend some time in a psychiatric outreach programme as a volunteer. It worked wonders for me. For those of you affected by Schizophrenia, be it in yourself or in a loved one the Schizophrenia Fellowship of New Zealand Inc. is a good place to start seeking answers and support.